Hypnobirthing
Using hypnosis techniques for birth is an incredibly effective tool which used for you to birth your baby in a comfortable, safe and gentle way.
During our sessions we will cover
Hypnosis for birth works perfectly with Active Birth preparation and can be offered as part of the couples workshop as an add-on or privately in a 1 : 1 Session
Using hypnosis techniques for birth is an incredibly effective tool which used for you to birth your baby in a comfortable, safe and gentle way.
During our sessions we will cover
- positive thinking
- affirmations
- visualisation
- self-hypnosis
- deep relaxation
- specialised breathing techniques,
- How to change any negative conditioned expectations of birth, into a positive experience
Hypnosis for birth works perfectly with Active Birth preparation and can be offered as part of the couples workshop as an add-on or privately in a 1 : 1 Session